Neil Oxygen

February 21, 2019

Why calorie counting dosn’t work

Why counting calories doesn’t work Neil Godly Oxygen Fit If you’ve ever tried to lose weight, you’ve probably counted calories. And if you’re a woman, you’ve […]
February 19, 2019

Pleasure in process

    Pleasure in the process   There’s a result you desire. Maybe it’s weight loss, maybe it’s to achieve a specific lift or run your […]
January 28, 2019

What all the fuss about Carbs?

    What’s the Big Deal about Carbs?   Neil Godly Oxygen Fit   Simple carbs get so much attention when it comes to nutrition conversations […]