Fitness and Postnatal Exercise for Mums in North London - Oxygen Fit

Mums Get FitAntenatal and Postnatal training at Oxygen Fit

Safe Antenatal Training

Safely improve health of baby and mother, while promoting good posture, an easier labour and much faster postnatal recovery

Faster Post-Natal recovery

safely and effectively return your body to your pre-pregnancy state and beyond.

  • Improve posture
  • Tighten stomach
  • Reduce back-ache
  • Lose baby-weight
  • Improve well-being
  • Strengthen pelvic floor
  • Reduce stress incontinence
  • Increase muscular tone
  • Improve fitness
  • Bond with likeminded mums

 

Join now for your ante or postnatal training programme - places are limited